Ways we canwork together.

A complimentary 15-minute phone or virtual consultation to discuss what brings you to therapy, answer any questions you may have, and determine whether we are a good fit to work together.

This is an opportunity to learn about my approach, discuss scheduling, and explore next steps. Please note that therapeutic assessment or treatment is not provided during consultation calls.

Individual psychotherapy sessions are tailored to your unique goals and needs. Sessions may include traditional in-office therapy, walk-and-talk therapy (when clinically appropriate), meal support for eating disorder recovery, EMDR, somatic and mindfulness-based interventions, or other evidence-based approaches depending on your treatment plan.

I work collaboratively with clients experiencing concerns such as anxiety, trauma, eating disorders, body image concerns, depression, relationship difficulties, life transitions, burnout, and emotion regulation challenges. My approach is integrative, compassionate, and grounded in helping you build insight, resilience, and meaningful change.

Couples therapy provides a supportive space to strengthen communication, navigate conflict, rebuild trust, deepen emotional connection, and work through relationship challenges together.

Sessions are tailored to each couple's goals and may focus on communication patterns, attachment, intimacy, parenting, life transitions, conflict resolution, recovery from betrayal, or strengthening teamwork. My approach emphasizes collaboration, emotional safety, and helping partners better understand themselves and one another.

A supportive space to prepare for or integrate psychedelic experiences using trauma-informed, somatic, and insight-based approaches.

This is psychotherapy only. No substances are provided, sourced, administered, or facilitated in these sessions. Where ketamine-assisted psychotherapy is part of your care, ketamine is assessed, prescribed, and monitored by an authorized medical prescriber at a collaborating clinic, and I provide the psychotherapy component: preparation, support, and integration.

Caregiver consultation provided in support of the identified client's psychotherapy treatment. Sessions may include psychoeducation, review of relevant treatment goals and progress, development of supportive communication and caregiving strategies, collaborative problem-solving, and discussion of boundaries, autonomy, regulation, and recovery-supportive approaches.

Caregiver involvement is guided by the client's clinical needs, developmental considerations, and consent, with appropriate attention to confidentiality.

Consultation services for therapists, healthcare providers, and students seeking support with case conceptualization, eating disorder treatment, trauma-informed care, EMDR integration, psychedelic-assisted psychotherapy, or private practice development.

Consultations are collaborative, educational, and tailored to your clinical questions while maintaining client confidentiality. Individual and ongoing consultation arrangements are available.